Kathy Mukheibir, professional chef, busy mom, and business owner, knows that nourishing food is key to thriving in a strained world. 

Through personal experience catering to her family with allergies, migraines, and stressed schedules, she saw the transformative power of food and mindful cooking. 

Life & Fork was founded to make healthy, ready-made meals that actually taste delicious.  We make wholesome, quality meals accessible and stress-free for others. 

“Because Life is busy, it’s important what you put on your Fork!”