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Your Meals

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011 463 1203 | food@lifeandfork.co.za
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within a 10km Radius of Bryanston - further afield - t's and c's apply
Scrumptious Frozen Meals delivered to your door!


The Yummy Chicken Pie is one of our regular favourites from Life and Fork. A good wholesome meal so easy to include as a complement to our usual vegetables.

The Lamb Casserole is out of this world. So delicious.

Lip-smacking lasagne. Rich tomatoey flavours and lots of veg – this is comfort food at its most nutritious!

Chunky Lamb and Vegetable Soup – Absolutely Fantastic

Date and Pecan Caramel Pudding - The family loved this sweet and sticky pudding. Served with cream and custard and warm, it was one of those scrape the plate clean and hope for seconds.

The Versatile Rich Ragu is exactly that – Rich and Versatile. The flavour is fantastic. It lends itself very well for mixing into stews, or spread some on toast. Highly recommended.

Lamb Kofta Curry – The subtle flavours will have everyone asking for seconds so double up on your order.

The Christmas cake is the best part of Christmas…  We ordered 4 this year. Great gift and should be on everyone’s shopping list.

I ordered two Christmas Cakes with Glace Fruit for this season – one to enjoy with friends over the next week or so and one to take to the family Christmas gathering! Will probably want one more for my birthday early next year.

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