Welcome to Life & Fork

We create delicious, frozen ready made meals designed to make mindful, healthy eating easy and stress-free. Our dishes are crafted to save you time while ensuring wholesome, high-fiber, and nutrient-dense meals.

Our Promise

We prioritise natural, fresh ingredients, avoiding preservatives, colourants, and chemical additives so that you only put goodness in to get the best out of body and mind.

Shop our menu online or send us a mail below for some personal service.

No minimum order amount. Free delivery on orders over R1500. Option for pickup in Bryanston.

Deliveries in Johannesburg only.

Best Gift Ever!

Imagine the joy and relief of having some of January dinners covered!

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Tis The Season...

We will be closing shop on 13 December 2024. Wishing Everyone a joyous festive season ahead! We will be open for orders on 8 January 2025.

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