LIFE is busy, it's important what you put on your FORK!
Welcome to Life & Fork
We create delicious, frozen ready made meals designed to make mindful, healthy eating easy and stress-free. Our dishes are crafted to save you time while ensuring wholesome, high-fiber, and nutrient-dense meals.
Our Promise
We prioritise natural, fresh ingredients, avoiding preservatives, colourants, and chemical additives so that you only put goodness in to get the best out of body and mind.
Shop our menu online or send us a mail below for some personal service.
No minimum order amount. Free delivery on orders over R1500. Option for pickup in Bryanston.
Deliveries in Johannesburg only.
2024 Favourite Frozen Meals
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Beef and Guinness Hotpot
Regular price From R 85.00 ZARRegular priceUnit price / per -
Yummy Chicken and Bacon Pie
Regular price From R 85.00 ZARRegular priceUnit price / per -
Chicken Stroganoff
Regular price From R 75.00 ZARRegular priceUnit price / per -
Roasted Vegetable Lasagne
Regular price From R 65.00 ZARRegular priceUnit price / per -
Traditional Beef Lasagne
Regular price From R 75.00 ZARRegular priceUnit price / per -
Butter Chicken
Regular price From R 75.00 ZARRegular priceUnit price / per -
Lentil, Pumpkin and Red Pepper Bobotie
Regular price From R 60.00 ZARRegular priceUnit price / per
Tis The Season...
We will be closing shop on 13 December 2024. Wishing Everyone a joyous festive season ahead! We will be open for orders on 8 January 2025.