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Life & Fork

Satay Pumpkin, Bean and Chickpea Casserole

Satay Pumpkin, Bean and Chickpea Casserole

Regular price R 70.00 ZAR
Regular price Sale price R 70.00 ZAR
Sale Sold out
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Portion Size

Overview

Savor our Satay Pumpkin and Chickpea Casserole, a delicious blend of Indonesian flavors, suitable for vegans. High in fiber and full of flavor with a slight kick from the chili, this meal is perfect as a complete meal in one or as a veg side.

Key Features

  • Quality, natural ingredients

  • Nutrient-dense to feed both body and mind

  • Convenient: Ready to heat and eat, saving you time and effort

  • No added sugar, gluten-free, dairy-free

Portion Sizes

  • 1 Pax: 250g

  • 2 Pax: 500g

  • 4 Pax: 1000g

Ingredients

  • Onion, Garlic, Olive Oil, Pumpkin, Chilli Paste, Chickpeas, Green Beans

  • Coconut Milk, Soya Sauce, Peanut Butter, Salt, Pepper, Black Sesame Seeds, Brown Rice

Allergens

  • Soya

  • Garlic

  • Nuts

  • Sesame seeds

Heating Instructions

  • Defrost for best results

  • Oven, Air Fry or Microwave 

Serving Suggestion

Best served on its own or with our Coconut Jasmine Rice and a fresh garden salad

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