LIFE is busy, it's important what you put on your FORK!
Welcome to Life & Fork
We create delicious frozen meals designed to make mindful, healthy eating easy and stress-free. Our gourmet freezer foods are crafted to save you time while ensuring wholesome, high-fiber, and nutrient-dense meals.
Our Promise
We prioritize natural, fresh ingredients, avoiding preservatives, colourants, and chemical additives so that you only put goodness in to get the best out.
Shop our menu online or send us a mail below for some personal service.
No minimum order amount. Free delivery on orders over R1500. Option for pickup in Bryanston.
Deliveries in Johannesburg only.
Your Besties
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Yummy Chicken and Bacon Pie
Regular price From R 85.00 ZARRegular priceUnit price / per -
Traditional Beef Lasagne
Regular price From R 75.00 ZARRegular priceUnit price / per -
Lentil, Pumpkin and Red Pepper Bobotie
Regular price From R 60.00 ZARRegular priceUnit price / per -
Chicken, Leek and Coconut Milk Curry
Regular price From R 75.00 ZARRegular priceUnit price / per -
Roasted Vegetable Lasagne
Regular price From R 65.00 ZARRegular priceUnit price / per -
Quinoa topped with Roasted Vegetables and Pesto
Regular price From R 75.00 ZARRegular priceUnit price / per -
Cottage Pie
Regular price From R 70.00 ZARRegular priceUnit price / per
Iced Christmas Cakes with Brandy, Fruit, Nuts & Spices.
We start to dose your cakes with brandy the minute they come out of the oven! Delectable gifts sorted for the season ahead.